
Your results. Part of your everyday.
Bring your nutrition results, meals and wearable data into one place. Help shape the app by using it in real life.
iPhone & Android · Nutrition test required
Applications reviewed individually
The useful part is what happens next.
A report gives you a starting point. The app brings that context to the questions that show up between consultations: what to eat, what to keep track of, and what to ask about next.
A question about dinner. An answer with context.
Ask about a meal, a marker or a supplement. The coach can use your lab results, food log and connected activity data to put the answer in context. Its experimental guidance is something to explore with your practitioner.
Try it in the betaAn illustrated walkthrough of the Holohabits app
Notice what makes it onto your plate.
Photograph a meal, scan a supplement label or use a barcode. The app estimates calories, protein, fat, carbs and fiber, and keeps a searchable history with daily and weekly totals.
Try it in the betaAn illustrated walkthrough of the Holohabits app
See how the rest of your day fits in.
Connect Oura, Withings or Polar. Explore sleep, readiness, recovery, body composition and activity through HoloIndex faces, alongside the index built from your lab results.
Try it in the betaAn illustrated walkthrough of the Holohabits app
Keep your starting point close.
Explore biomarkers on their reference ranges, your Western Lifestyle Index, meal plan, supplement suggestions and written AI analysis. Bring a question from your report straight into a conversation with the coach.
Try it in the betaAn illustrated walkthrough of the Holohabits app
A beta with your real context.
The app is free during beta. It builds on your Holohabits Nutrition test results.
Explore the Nutrition testStart with your Nutrition test
Use the email connected to your test kit. The Longevity NAD⁺ test is optional.
Tell us about your setup
Your phone and any connected wearables help us review your application and understand how you will use the app.
Look out for the next step
We review applications individually and follow up by email as places become available.
What joining the beta means
Beta software
The Holohabits app is in beta. The service may be unavailable at times, features may change or be removed, and things may not work as expected.
Not medical advice
Holohabits is a wellness and nutrition-optimization tool, not a medical device or medical service. Do not rely on the app to diagnose, treat or manage any medical condition. Always consult a qualified health professional about medical concerns.
Experimental guidance
Supplement, lifestyle and dietary suggestions in the app are experimental and for informational purposes only. The Western Lifestyle Index summarizes diet, sleep and stress signals from your biomarkers (lower is better) and is not a clinical score.
Your data
Beta signups are handled as described in our privacy policy. Accepting these terms on the form is your consent to us processing your signup and contacting you about the beta program.
Bring your day into the picture.
Tell us a little about yourself and the phone you use. We’ll review your request and get in touch by email.
Already a beta tester?Open your results
Contact the team





